health & diet freeware


HealthMonitor – added 1/19/2009

HealthMonitor is a free powerful and featureful system monitoring tool for Windows. It works as a Windows Service and check system status (event viewer, disk free space, services status, performance….) and notify the administration by E-Mail, SMS and more!


Food Storage Label Maker – added 8/25/2006

Food Storage Label Maker (FSLM) is a program designed to assist in keeping track of your food storage inventory. After going to the store, use FSLM to fill out and print off “usage tags”, and then attach the tag to the food item. Put your food item away into your storage, and add the item’s information into FSP’s database. Now comes the best part! When you go into your storage room to get an item to use in the kitchen, don’t worry about trying to remember to take it out of FSP’s inventory later – just remove the “usage tag” from the food item. Place the tag in a secure location, and at a more convenient time, take all of your accumulated “usage tags” to your computer and remove the items from FSP’s database.


Cluster – added 5/12/2006

To the epidemiologist, especially those working with cancer, birth defects, or environmental and occupational exposures, disease clusters are an enigma. This software is designed to help the researcher determine if there is a statistically significant chance that a cluster occurred other than by random phenomenon. Since the evaluation of disease clusters is a complex task, it is also important that the user have familiarity with cluster investigation and analysis before attempting to use this software.


BMI Calculator – added 4/5/2006

Easily calculate your body mass index. Just enter your weight, height and sex and BMI Calculator will indicate if your are underweight, normal, overweight or obese, and what is your ideal weight. It will put you on dynamic chart.


Health – added 1/23/2006

Health is a software application designed for people with Diabetes and/or Hepertension (High Blood Pressure). Health records and graphs your Blood Glucose, Blood Pressure (Systolic, Diastolic, and Pulse), Weight, Temperature, A1c Test, Cholesterol, Supplements, Medications Schedule, Questions for the Doctor, Bowel Movement, Medical Team, Meal Plan, and Pain values. The data can be viewed in a line or bar graph. The software contains an array of statistics.


EvenFit for Free – added 12/14/2005

EvenFit for Free is a workout log software that helps you keep track of your personal progress in your workout routines. Track weightlifting, cardio, running, biking and swimming workouts, design Workout Templates and schedule future workouts, and even track body weight, calories, sleep and much more!


Recipe Manager – added 7/20/2005

An easy to use Recipe Database Management System to assist you in organizing your recipes and help you in analysing the nutritional values of your meals. It contains large database of ingredients and their nutrient values (over 100 nutrients, micronutrients, minerals and vitamins).


Preggers – added 6/11/2005


Preggers is a tool to calculate the optimal dates to conceive in order to maximize your chances of getting pregnant.


Simple Weight Meter – added 6/3/2005


An integrated Windows pop-up program to keep track of your weight, Simple Weight Meter pops-up from time to time to remind you on how you are doing on your weight goals. You can also open it by clicking on an icon in the system tray.


zCoach – added 5/24/2005


This is a small tracking application that will help you keep a close look at essential factors that will determine your success in achieving better fitness. Dieting, workout, morale, water. Keeping track of just a few determining factors on a daily basis works better than counting calories or, at the other end of the scale, going out for a run three times a year because it represents a small but persistent effort that quickly turns into good habits.


BMR/AMR Calculator – added 5/24/2005


This handy little utility calculates your Basal Metabolic Rate and your Active Metabolic Rate based on your gender, age, height, weight and activity levels. It returns values for both BMR and AMR in Calories (kCal) to asisst with weight management programmes. The BMR/AMR Calculator is fully configurable for any sets of values of formulae in case users wish to “tweak” the settings to suit their own needs.


The Little Calorie – added 5/24/2005


Little Calorie is an easy-to-use weight loss program for people that want to take control of their weight and training. The Little Calorie is an excellent program for people that want to lose weight in a controlled speed and healthy way. There are no slim fast dieting tools but The Little Calorie is at least fun to use.


Bio – added 11/30/2004

Bio is a Biorhythm program that displays biorhythm graphs for any birth date.


Virtual Hypnotist – added 5/29/2005

Virtual Hypnotist is a open source, interactive hypnosis program. It includes features such as voice recognition, speech synthesis, subliminal messages, completely customizable scripts (featuring a unique scripting language), videos, audio, and lots more. Its purpose is to simulate a real hypnosis session as much as possible.


Attractive Biorhythms – added 5/29/2005

Attractive Biorhythms is a powerful, easy-to-use application ideal for making personal forecasts and biorhythm charts.